A CDC study that shows the growing trend among female drinkers.
'Shame is an unspoken epidemic.'
Brené Brown explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every word.
Our culture associates vulnerability with emotions that we desperately want to avoid such as fear, shame, and uncertainty. But vulnerability is also the birthplace of joy, belonging, creativity, authenticity, and love.
Heavy drinking among women rose 41% by September of 2020, and experts blame the pandemic.
Did you know that you're 42% more likely to achieve your goals when you write them down? My daily & weekly sobriety goal planners guide you thorugh the process!